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https://www.hohoren.com/works/62.html
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初学者如何科学提高运动强度并避免运动伤害的实用方法 |
https://www.hohoren.com/uploads/images/20250611/chu-xue-zhe-ru-he-ke-xue-ti-gao-yun-dong-qiang-du-bing-bi-mian-yun-dong-shang-hai-de-shi-yong-fang-fa.webp |
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2025-06-11 04:20:40 |
2 |
https://www.hohoren.com/news/61.html
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体育爆发力训练对每周训练表现曲线的影响与爆发力比重分析 |
https://www.hohoren.com/uploads/images/20250610/ti-yu-bao-fa-li-xun-lian-dui-mei-zhou-xun-lian-biao-xian-qu-xian-de-ying-xiang-yu-bao-fa-li-bi-zhong-fen-xi.webp |
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2025-06-10 15:41:48 |
3 |
https://www.hohoren.com/works/60.html
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体育健身节奏与动作协调性训练课程模块化设计与实施方案 |
https://www.hohoren.com/uploads/images/20250610/ti-yu-jian-shen-jie-zou-yu-dong-zuo-xie-tiao-xing-xun-lian-ke-cheng-mo-kuai-hua-she-ji-yu-shi-shi-fang-an.webp |
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2025-06-10 01:48:49 |
4 |
https://www.hohoren.com/works/59.html
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高频训练中强度周期变化对身体适应性的长期影响 |
https://www.hohoren.com/uploads/images/20250606/gao-pin-xun-lian-zhong-qiang-du-zhou-qi-bian-hua-dui-shen-ti-shi-ying-xing-de-chang-qi-ying-xiang.webp |
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2025-06-06 02:55:47 |
5 |
https://www.hohoren.com/works/58.html
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臀部训练动作设计中的多维度效果评估与优化策略 |
https://www.hohoren.com/uploads/images/20250605/tun-bu-xun-lian-dong-zuo-she-ji-zhong-de-duo-wei-du-xiao-guo-ping-gu-yu-you-hua-ce-lyue.webp |
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2025-06-05 20:01:19 |
6 |
https://www.hohoren.com/works/57.html
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老年人简易力量训练指南提升体能健康增强肌肉力量 |
https://www.hohoren.com/uploads/images/20250605/lao-nian-ren-jian-yi-li-liang-xun-lian-zhi-nan-ti-sheng-ti-neng-jian-kang-zeng-qiang-ji-rou-li-liang.webp |
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2025-06-05 10:44:52 |
7 |
https://www.hohoren.com/works/56.html
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智能健身系统如何通过个性化数据优化腹部训练效果 |
https://www.hohoren.com/uploads/images/20250605/zhi-neng-jian-shen-xi-tong-ru-he-tong-guo-ge-xing-hua-shu-ju-you-hua-fu-bu-xun-lian-xiao-guo.webp |
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2025-06-05 04:14:37 |
8 |
https://www.hohoren.com/news/55.html
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如何通过体育健身有效提升身体运动适应力与耐力水平 |
https://www.hohoren.com/uploads/images/20250604/ru-he-tong-guo-ti-yu-jian-shen-you-xiao-ti-sheng-shen-ti-yun-dong-shi-ying-li-yu-nai-li-shui-ping.webp |
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2025-06-04 20:40:04 |
9 |
https://www.hohoren.com/works/54.html
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基于体育训练日历与训练资源调度平台的时间与资源优化管理方案 |
https://www.hohoren.com/uploads/images/20250604/ji-yu-ti-yu-xun-lian-ri-li-yu-xun-lian-zi-yuan-diao-du-ping-tai-de-shi-jian-yu-zi-yuan-you-hua-guan-li-fang-an.webp |
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2025-06-04 08:20:40 |
10 |
https://www.hohoren.com/works/53.html
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https://www.hohoren.com/uploads/images/20250604/ji-yu-ti-yu-gong-neng-xing-xun-lian-yu-ping-tai-jiao-an-jie-gou-yin-qing-de-jie-zou-biao-qian-jie-ru-mo-kuai-she-ji-yu-ying-yong-yan-jiu.webp |
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2025-06-04 01:51:30 |
11 |
https://www.hohoren.com/news/52.html
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https://www.hohoren.com/uploads/images/20250603/quan-mian-ti-sheng-li-liang-yu-nai-li-de-gang-ling-xun-lian-ji-hua-zhu-ni-da-zao-qiang-jian-ti-po.webp |
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2025-06-03 19:26:13 |
12 |
https://www.hohoren.com/works/51.html
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体育组合训练创新设计探索基于有氧与无氧模式的融合与优化策略 |
https://www.hohoren.com/uploads/images/20250602/ti-yu-zu-he-xun-lian-chuang-xin-she-ji-tan-suo-ji-yu-you-yang-yu-wu-yang-mo-shi-de-rong-he-yu-you-hua-ce-lyue.webp |
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2025-06-02 22:54:59 |
13 |
https://www.hohoren.com/works/50.html
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2025-06-02 15:39:34 |
14 |
https://www.hohoren.com/works/49.html
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https://www.hohoren.com/uploads/images/20250602/ti-yu-jian-mei-xun-lian-yu-zhong-gao-kao-ke-cheng-fu-zhu-xun-lian-jie-he-ti-sheng-bao-fa-li-de-ce-lyue-yu-shi-jian.webp |
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2025-06-02 08:49:10 |
15 |
https://www.hohoren.com/news/48.html
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https://www.hohoren.com/uploads/images/20250526/yun-dong-qian-re-shen-ru-he-you-xiao-tiao-zheng-xin-lyu-ti-sheng-yun-dong-biao-xian-he-jian-shao-shang-hai-feng-xian.webp |
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2025-05-26 00:13:00 |
16 |
https://www.hohoren.com/news/47.html
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https://www.hohoren.com/uploads/images/20250525/ran-zhi-yun-dong-zhong-de-bu-shui-ce-lyue-yu-ji-qiao-ru-he-ti-gao-yun-dong-xiao-guo-yu-chi-jiu-xing.webp |
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2025-05-25 19:20:48 |
17 |
https://www.hohoren.com/news/46.html
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https://www.hohoren.com/uploads/images/20250525/ru-he-tong-guo-ke-xue-yin-shi-you-xiao-zhi-chi-li-liang-xun-lian-ti-sheng-ji-rou-zeng-zhang-yu-hui-fu.webp |
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2025-05-25 14:36:57 |
18 |
https://www.hohoren.com/works/45.html
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https://www.hohoren.com/uploads/images/20250525/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-she-bei-gong-xiang-yu-jing-xi-tong-de-xun-lian-shi-jian-you-hua-yu-zi-yuan-he-li-diao-pei-jian-yi.webp |
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2025-05-25 09:48:40 |
19 |
https://www.hohoren.com/works/44.html
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基于体育心率控制与体能适应图谱的节奏干预效果评估与优化策略 |
https://www.hohoren.com/uploads/images/20250520/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-ti-neng-shi-ying-tu-pu-de-jie-zou-gan-yu-xiao-guo-ping-gu-yu-you-hua-ce-lyue.webp |
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2025-05-20 23:51:01 |
20 |
https://www.hohoren.com/works/43.html
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基于体育专项训练和专项动作评分模型标准的构建与应用研究 |
https://www.hohoren.com/uploads/images/20250520/ji-yu-ti-yu-zhuan-xiang-xun-lian-he-zhuan-xiang-dong-zuo-ping-fen-mo-xing-biao-zhun-di-gou-jian-yu-ying-yong-yan-jiu.webp |
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2025-05-20 16:17:13 |
21 |
https://www.hohoren.com/works/42.html
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体育运动与健身习惯养成打卡系统行为设计方案及实施路径 |
https://www.hohoren.com/uploads/images/20250520/ti-yu-yun-dong-yu-jian-shen-xi-guan-yang-cheng-da-ka-xi-tong-xing-wei-she-ji-fang-an-ji-shi-shi-lu-jing.webp |
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2025-05-20 11:50:29 |
22 |
https://www.hohoren.com/news/41.html
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体育有氧训练课程节奏评分模块与学员满意度反馈分析 |
https://www.hohoren.com/uploads/images/20250520/ti-yu-you-yang-xun-lian-ke-cheng-jie-zou-ping-fen-mo-kuai-yu-xue-yuan-man-yi-du-fan-kui-fen-xi.webp |
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2025-05-20 08:06:23 |
23 |
https://www.hohoren.com/works/40.html
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体育塑形计划与平台短视频课程热度排行系统的融合与创新探索 |
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2025-05-20 04:36:47 |
24 |
https://www.hohoren.com/works/39.html
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体育健康计划的整体结构与制定原则探析与实施策略 |
https://www.hohoren.com/uploads/images/20250520/ti-yu-jian-kang-ji-hua-de-zheng-ti-jie-gou-yu-zhi-ding-yuan-ze-tan-xi-yu-shi-shi-ce-lyue.webp |
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2025-05-20 00:35:34 |
25 |
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2025-05-18 02:33:05 |
26 |
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2025-05-17 22:35:27 |
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2025-05-17 12:59:40 |
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体育锻炼时间表与日常时间碎片高效利用策略的综合训练方案 |
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2025-05-17 09:41:35 |
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2025-05-17 06:13:10 |
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31 |
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2025-05-16 23:00:41 |
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2025-05-13 04:40:45 |
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